Frequently Asked Questions About

Be Well at Work Book

Can I purchase anywhere other than Amazon?

Outside of Amazon and Kindle, you can purchase at a live book signing or by booking Dr. Alicia or Peak Mind (her tech well-being app) for an event or to come speak. The Host receives a free copy and you can purchase them for your guests and audience.
Who is the best audience for this book?

This book was written with the leaders of our workforce in mind. If you are a CEO, Chief HR Officer (CHRO), HR leader, or manager this book is for you. Also, if you support one of these individuals or have aspirations to be one, this book is for you too!
Is this book about mental health?

Dr. Alicia is very particular that this book address well-being concerns. Mental health is mentioned, but the focus is on lowering stress at work. Yes, Stress is the comorbidity of 80% of disease in America, so some of those can be closely linked to mental health disorders. However, the focus is on how to stress less at work. And not to diagnose or treat any disease.